Description
Make these healthy berry oat breakfast bars for a quick and nutritious start to your day. They are packed with flavor and easy to make.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup almond butter
- 1/4 cup maple syrup
- 1 teaspoon cinnamon
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- Combine all ingredients in a bowl.
- Mix well.
- Press the mixture into a baking dish.
- Bake for 20-25 minutes, or until golden brown.
- Let it cool before cutting into bars.
Notes
- You can substitute other fruits for the berries.
- Add nuts or seeds for extra texture.
- Store bars in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg