Description
Start your day with a protein-packed and delicious breakfast bowl. This recipe is filled with eggs and veggies.
Ingredients
Scale
- 2 large eggs
- 1/4 cup chopped bell peppers
- 1/4 cup chopped onions
- 1/4 cup chopped mushrooms
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: avocado, salsa, hot sauce
Instructions
- Heat olive oil in a pan over medium heat.
- Add bell peppers, onions, and mushrooms. Cook until softened.
- Scramble the eggs in a separate bowl.
- Pour eggs into the pan with the vegetables.
- Cook, stirring occasionally, until eggs are set.
- Season with salt and pepper.
- Serve immediately with your favorite toppings.
Notes
- Feel free to add other vegetables.
- You can use any type of cheese.
- Adjust the spices to your preference.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 5g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 250mg